Resting in God's Goodness

Resting in God's Goodness!

Scripture

“Remember the sabbath day, to keep it holy.” — Exodus 20:8 (KJV)

Today’s Theme
Resting in God’s Goodness

Reflection
In our fast-moving world, rest can feel like a luxury instead of a gift. Yet from the very beginning, God wove rest into the rhythm of creation. After six days of forming the heavens and the earth, He rested—not because He was tired, but to set an example for us. The Sabbath reminds us that we are not machines, and our worth is not measured by what we accomplish. It’s an invitation to breathe, to slow down, and to remember that God is our source.

Taking a Sabbath doesn’t mean everything in your life has come to a peaceful halt. Sometimes the to-do list is long, the responsibilities are heavy, or your heart feels anxious. But Sabbath rest is about choosing to pause anyway and let God minister to your soul. It’s stepping back long enough to say, “Lord, You are in control. I can rest because You never stop caring for me.”

Jesus Himself offered rest when He said, “Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matthew 11:28). Real rest happens when our hearts settle into His presence. When we trust that God is working behind the scenes, even when we stop working, we find a peace the world can’t give.

Today, embrace the gift of Sabbath. Let God quiet the noise, refresh your spirit, and remind you that you are deeply loved. Rest is not wasted time—it's sacred space where God restores what has been worn down and strengthens what has grown weary.

Practical Exercise

1. Pause Intentionally: Set aside at least 10–15 minutes today to rest in God’s presence—no phone, no agenda. Simply breathe and invite Him to refresh you.

2. Release the Load: Write down the worries or tasks you are carrying. Offer each one to the Lord, trusting Him to hold what you temporarily lay down.

3. Create a Sabbath Moment: Do one thing today that fills your soul—take a walk, read Scripture, listen to worship music, or enjoy quiet stillness as an act of worship.